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Checklist

Player Equipment Checklist

Being a rookie is easier with a list. Here is the full kit for a skater, in the order it goes on, with the one fit check that matters most for each piece. Print it, or keep it open on your phone in the change room.

  1. Jock or jill with cupGoes on first, under everything. Snug, and the cup sits in place. Fit guide
  2. Hockey socks and garterHold the socks up over the shin pads; many jocks have the tabs built in. Fit guide
  3. Shin padsKnee centred in the cup, bottom edge at the skate tongue. Fit guide
  4. Hockey pantsBottom overlaps the shin pad; kidney guard covers the lower back. Fit guide
  5. SkatesToes brush the cap, heel locked in. Sharpened before the first skate. Fit guide
  6. Shoulder padsCaps on the point of the shoulder, chest panel reaches the pants. Fit guide
  7. Elbow padsPoint of the elbow in the centre of the cup. Fit guide
  8. Neck guardCovers the throat, required in Canadian minor hockey. Fit guide
  9. JerseyLoose enough to go over the shoulder pads without pulling them.
  10. Helmet with full cageCSA-certified, not expired, one finger above the eyebrows. Fit guide
  11. GlovesCuff meets the elbow pad; fingertips near the ends. Fit guide
  12. StickChin to nose in skates; flex about half body weight, softer for kids. Fit guide
  13. Mouth guardRecommended for every player, and required in some leagues.
  14. Bag, tape, skate guards, water bottleTape the stick blade; guards for walking only. Fit guide

For a young player, fit each piece for this season rather than buying big to grow into. Loose protective gear moves out of the way at the moment it is needed.